Welcome!
Are you feeling overwhelmed? Does it feel like nothing you do seems to bring you happiness and contentment? Are you struggling with finding the happiness you know you deserve? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with relationships, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I Specialize In:
Compassionate & Professional
I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life.
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Pam Pudewa 
As a Long Beach native I especially enjoy working with the LGBT community. My office is welcoming for LGBT individuals, couples and families, as well as traditional couples and families. I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life. Claiming your own personal power through more enlightened choices will transform you life!